Neck Pain best exercise

Health and Medical

Neck Pain best exercise

Neck Pain best exercise   First, I’m so sorry to hear you’re in pain. It’s awful, and I wish it wasn’t happening to you. (I know, you might be thinking, “Duh—of course you think that.” But bear with me.) You’re probably here because you’ve been dealing with this pain for a while. You’ve been doing all the right things: stretching,…