asana
-
Health and Medical
These 3 yoga asanas will always keep your liver fit, know how to do and all the benefits
Yoga is the best way to keep the liver healthy. Let us know about such yoga asanas. The liver is considered one of the important organs to keep the body healthy. The proper functioning of the liver is important for a healthy body. Let us tell you that yoga is considered the best means for a healthy liver. It is…
Read More » -
Health and Medical
Do these yoga poses to avoid respiratory problems in winter
If you have respiratory problems in winter, you can fix this problem by doing some easy yoga asanas. Asthma is a common problem in winter. Respiratory problems can be quite serious in winters. This situation gets worse due to pollution. Our lungs are most affected by toxic pollution, due to which other respiratory problems can also occur. This can cause…
Read More »