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Health and Medical

Understanding the Dynamics of Fearful-avoidant Attachment

As human beings, we learn to attach and connect with people with our past experiences. In other words, your approach to new relationships will be a reflection of the experiences with past caregivers.

Generally, such attachments are classified into secure, avoidant, and anxious ones. There’s another attachment known as fearful-avoidant which we’ll check out in this blog. But first, we’ll have a glance at the attachment theory.

About Attachment Theory

According to the Attachment Theory introduced by psychologist John Bowlby, babies develop a sense of security if their caregivers are responsible and available. This attachment style is carried forward when the child becomes an adult. Furthermore, it influences their behavior and impacts relationships too.

What is fearful-avoidant attachment?

In simple words, fearful-avoidant attachment is a behavior pattern reflecting anxiety and avoidance. An individual living with such a mindset wants to connect with people but isn’t ready to trust anyone. This behavior is a mix of anxious and avoidant attachment styles.

Such people are consistently seeking attention and are willing for intimacy. But, they get vulnerable and don’t trust their partners for long-term relationships. They like the comfort zone felt by getting close to their partners but also develop a fear that their partner will leave them. For instance, you’re willing to share that you take Kamagra Jelly but fear that your partner will not accept this.

Signs of Fearful-avoidant attachment

You may be curious to learn the signs for recognizing an individual with a fearful-avoidant attachment style. Here are the common behavior and signs indicating the same:

  • Extreme difficulty in regulating emotions
  • Not willing for commitment in relationships
  • Responding negatively to any and every emotion
  • Keeping the high number of sexual partners
  • Constantly feeling unworthy
  • Always feeling dissatisfied with relationships
  • Fearing intimacies

Fearful-avoidant attachment can be regarded as a personality disorder too. In many relationships, men might be taking sex drive boosters like Cenforce D but fear telling this to their partners. This makes them change sexual partners after a certain duration. As a result, they end up alone even after being involved in numerous relationships.

Does fearful-avoidant attachment affect sex life?

According to a survey conducted among 600 men and women, men and women with fearful-avoidant attachment disorder have many sexual partners. Such people are also more compliant with sex. This means that if someone offers sexual intimacy then they’re more likely to agree instead of denying it even if they aren’t interested. They may even take Vidalista 20 for the sake of impressing partners.

Looking up to the flipside, people living with this behavioral disorder can get ready to have sex with anyone. They can have sex for the physical pleasure of their partner even if they don’t want to have sex at all. Why is it so? It could be the confusion and self-doubts that push people to undergo such situations.

Fearful-avoidant attachment surely affects your sex life. Some people have an uncontrollable desire to have sexual pleasure with different people. But, it could be safe for them because they can balance their physical and emotional sides. However, switching sexual partners due to fear of commitment can move you to an irreversible mental condition. Similarly, if you break up with your partner due to fear of getting closer to them then you’re hurting no one but you.

How to handle your fearful-avoidant attachments?

If any of the above-mentioned scenarios match with you then don’t worry. Sit back & relax. We have a handful of suggestions to deal with fearful-avoidant attachments.

  1. Start a therapy

Accept your situation and opt for therapy. Learn to look up to your future self instead of living in the past. You’ll have to stay emotionally focused and involve your partner in this process. Look for a professional who can help you out with this.

  1. Be mindful

Adopt a more secure style for handling relationships. A nominal shift from reactiveness to responsiveness could mean a lot for a healthier companionship. So, if you doubt whether your partner will leave you then try grasping their vibes with all your mind and heart. Also, trust them and be positive because what you think is what you become.

  1. Honesty is the best policy

Never keep your emotions up to yourself. If something bothers you then go ahead and let them know. For instance, if you’re not satisfied with your partner’s sex drive then you can tell them on their face. Also, don’t be afraid in suggesting they use Fildena 200.

Thinking about the problems isn’t going to solve anything. How about understanding the issue and figuring out a solution together? In a nutshell, learn to be honest about your expectations and be bold enough to speak out.

  1. Discover self-compassion

Generally, people living with fearful-avoidant attachment are insecure with relationships. They have a fixed mindset that people coming into their lives are going to leave or hurt them just like their previous caregivers. This is a toxic mindset and should be changed as soon as possible.

Never imagine yourself as unworthy only because your past has unpleasant memories. The truth is that no one is responsible for your happiness but you. You can only heal if you develop a positive perspective. Choose security, support, and optimism over anything. Even if you haven’t received support or validation, pass it on to your child. Break the chain.

This is how you can stay happy.

Final Thoughts

People handle relationships and attachments differently. Some may have a strong and healthy attachment from the beginning while some are insecure. However, you can change the direction from the moment you realize yours. So, today is the day to be positive and kick away fearful-avoidant attachments.

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