insomnia treatment

Health and Medical

What are the 3 types of insomnia?

“What are the 3 types of insomnia?” And what is the treatment for it we will answer all of these questions in this article? Insomnia is a sleep disorder that makes you fretful and makes it challenging to nod off. It prompts low quality and amount of sleep, which will influence your energy and concentration during the daytime. It is…