how to gain weight fast in 1 week

Health and Medical

Top 10 foods for weight loss

1. Avocado Avocados are a fruit that are grown in Mexico, California, and Central America. They are grown in warm climates and the fruit is harvested when it is ripe. Avocados grow on trees but they also can be grown indoors in a pot or container. Avocados are very healthy for you because they have many nutrients including fiber which…