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Hand and Finger Exercises

  • Health and MedicalPhoto of Hand and Finger Exercises

    Hand and Finger Exercises

    Hand and Finger Exercises Five Finger easy Exercise To develop speed and strength, you will need to do hand and finger exercises. One of the most common exercises is called the “finger lift.” Start by placing your hand on a flat surface with your fingers spread out. Then, one by one, raise each finger as high as it will go…

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